CATEGORY
In his TEDx talk for Bellevue High School, Jonathan DeYoe discusses the very basics of financial literacy that as a parent he would want his own high schooler to know. TEDx Bellevue High School’s mission is to spark nuanced discussions in the world via inspirational and educational presentations. At TEDx events, passionate speakers and interested audiences collaborate …
In Session #3 of Terre Passero’s Mindful Stress Management course, we learned how stress can impact communication, gained a greater awareness of interpersonal communication patterns and practiced mindful and non-violent communication. Finally, we identified ways to apply the tools/strategies to your daily life. Relevant Materials: ► 10 Steps to Effective Listening (Forbes Article) ► Using …
When we are little, all of our worldly possessions fit inside a single box. As we grow up, we acquire more things… and need more boxes. As we complete our educations and launch into our careers, we begin a march towards ever-increasing financial complexity… and we continue to need more boxes. At some point, you …
In Session #2 of Terre Passero’s Mindful Stress Management course, Terre will help us connect to body sensations and recognize and respond to signs of stress. We will practice a Body Scan during the workshop and explore your stress lens (perception), load (demands on life), and signature (how it shows up in your life). We …
This is a 1-hour online workshop to help strengthen the health of the brain and body for your well being. It includes a combination of interactive, experiential, and didactic approaches to stress management. It will explore the good, the bad and the ugly of stress, and learn evidence-based mindfulness practices that help calm the nervous …
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