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The Seven Laws of Pessimism | Are You Catastrophizing? Here’s How to Stop Assuming the Worst. | 100 Small Acts of Love | What You Can Learn from Regret | Forget Me Not

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Chicken Littles Are Ruining America | The Work Required to Have an Opinion | A Practice and Resistance | The Hidden Ways Sleep Deprivation Warps Your Reality | A Few Thoughts on Spending Money

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This Is How To Spend Your Money To Maximize Happiness | Writing Things Down May Help You Remember Information More Than Typing | “Leave Your Problems Outside” | Would You Like to Change (Aspects Of) Your Personality? | Why Do Investors Keep Their Financial Advisors Around?

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Introducing the Habits for Happiness Quiz | NBER: Asset Demand of U.S. Households | Tree FM | Information That Would Get Your Attention | The 6 Best Budgeting Apps to Replace Mint in 2024

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What Is the Best Way to Handle Stress? | The Curious Joy of Being Wrong | Moving Goalposts | The ‘Enshittification’ of TikTok | 12 Lessons the Market Taught Investors in 2023

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Featured Articles: Good Writing From Around The Web 3 Hard Truths You Need to Hear Want to get out of your own way? Mark Manson is an acquired taste, but absolutely worth listening to on a regular basis. 20 Timeless Truths of Health and Wellbeing The “how-to” of health and well-being are known. However, they

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Featured Articles: Good Writing From Around The Web Wanting What Someone Else Has If you’re going to envy (and you know that you are), be sure you’re envying the right things. How To Make Friends as an Adult Would you like 1 more friend? How about 2? Poet and Philosopher David Whyte on the Deeper

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It’s so very heartening to chat with someone who digs into the material and loves it. Thank you, Cynthia for continuing to recommend the book outside of the interview. ABOUT THE EPISODE What is PTSD and how can you screen for it? What are the causes, symptoms, and treatments? According to the National Center for

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