In Session #6 of Terre Passero’s Mindful Stress Management course, we reviewed and discussed the following topics: Post 6-week series self assessment Practice • Mindful walking • Mindful eating • Gratitude Review Stress Management Toolbox Set intentions to continue your practice Identify resources to support your practice Relevant Materials: ► Perceived Stress Scale ► Mindful

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Thank you so much Ty! I enjoyed speaking with you about the path towards accomplishing the ever-allusive goal of true financial freedom. During this show we discuss: ● 4 Ps of finance and how to use them to accomplish your financial goals ● How to set financial goals and accomplish them ● How to develop

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In Session #5 of Terre Passero’s Mindful Stress Management course, we:  Reviewed the 9 mindfulness qualities that form the major pillars of mindfulness practice:  Beginner’s mind; Acknowledgement/acceptance; Non-striving; Non-judging; Patience; Letting it be; Trust; Gratitude; Generosity Practiced Mindfulness: Awareness of Breath Practiced applying the conditions for awareness, change, growth to your everyday life  Relevant Materials: 

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Team Mindful Money discusses leading economic indicators, job numbers and unemployment, as well as the Bay Area real estate market and how the election will affect the markets.

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In Session #4 of Terre Passero’s Mindful Stress Management course we learned how stress can aid or raid us of our motivation, health, and performance. What if you could manage or recover from stressful situations so you can feel calmer, more focused and be effective? In this session we learn how to: • Recognize how

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Thank you George for a fantastic interview! Description: On this show, we talked about the value of impartial financial literacy and where to find it as well as what to avoid, the value of community as well as simplicity with Jonathan DeYoe, CPWA, AIF, author, speaker and Founder of Mindful Money.  Listen to learn why

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Thank you Bert for a great conversation, and for featuring me in your Profiles of Success! We reflected on our love/hate relationship with money, and how, while having more money certainly does not equal happiness, why having both money AND happiness should always be the goal. We also took a deep dive into what I

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Thank you Deb Krier for a lovely interview! We talked a lot about deferred gratification and how mindfulness holds the key to avoiding impulse spending and sticking to our financial plan. We talked about the quiet benefits of giving, and how important it is to leave a legacy behind no matter our financial situation. We also

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In his TEDx talk for Bellevue High School, Jonathan DeYoe discusses the very basics of financial literacy that as a parent he would want his own high schooler to know. TEDx Bellevue High School’s mission is to spark nuanced discussions in the world via inspirational and educational presentations. At TEDx events, passionate speakers and interested audiences collaborate

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