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Featured Articles: Good Writing From Around The Web Six New Studies That Can Help You Rediscover Gratitude All 6 of course, but especially #5. If you learn to express gratitude, you are less likely to find yourself wishing you had expressed it. Happy Talk Your investments are benefited by remembering your honest optimism. …
Since my brother died, my meditation practice has been spotty because whenever I attempt to sit quietly I’m quickly overwhelmed by feelings of loss surrounding Dave’s death. From a meditation practice perspective, this is emotional overwhelm. When I brought this up with a teacher, I learned that the brain’s response to overwhelm is the same, …
Featured Articles: Good Writing From Around The Web “Isn’t Personal Finance Pretty Simple?!” Yes, personal finance is simple –but keeping it simple is hard. Men Are Struggling. A New Book Explores Why and What to Do About It “Right now there are enough young men, and men generally, who feel that they’re being …
Featured Articles: Good Writing From Around The Web Expectations and Reality Our expectations are the problem, not the outcomes. Life is Too Short? Bereaved Managers and Investment Decisions I absolutely knew this intuitively – it was one among many reasons for our merger 1 year ago. Now there is data proving the intuition. …
Featured Articles: Good Writing From Around The Web The Difference Between Amateurs & Professionals A short list of choices to be made if you want to be a professional. Envy, the Happiness Killer You can’t eliminate envy from your life, but you can starve it by reducing your social media exposure. 5 Meditations to Calm …
Thursday last week, I returned home after a 7-day silent Vipassana meditation retreat at Spirit Rock. Our day started with a bell of awakening at 6:00 am and our first sit in the meditation hall started at 6:30. Our last sit in the meditation hall ended at 9:30 pm. All told, we spent about 7 …
Featured Articles: Good Writing From Around The Web How to Get Comfortable With Uncertainty and Change Life IS uncertain; unexpected changes happen – whether you are OK with this or not. There is No Timeline to Grief I struggle less and less, but I still have to remind myself, “There is no timeline …
Featured Articles: Good Writing From Around The Web The World is Awful. The World is Much Better. The World Can Be Much Better. Hold these three true thoughts in your mind at the same time –without suffering cognitive dissonance or stimulating an outright conniption. Incentives: The Most Powerful Force In The World If …
Thanks Martine for not just creating a tearful episode. I very much appreciate the opportunity to remember some of the good times with and funny stories about my brother, Dave. It was my pleasure to be your guest. ABOUT THE EPISODE Jonathan and his brother Dave had plans. Jonathan has been a financial advisor working …
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