Mindful Money Blog

What if all you had to do was surrender to the fact that you can’t control everything? What if this one small mindset shift allowed you to stop worrying so much about money?

In Terre Passero's 6th and final class, we reviewed how to put the entire Mindful Stress Management course into practice in our everyday lives.

In this interview we explore the path towards accomplishing the ever-allusive goal of true financial freedom.

In Session #5 of Terre Passero’s Mindful Stress Management course, we reviewed the 9 mindfulness qualities that form the major pillars of our practice, and practiced applying the conditions for awareness, change, and growth to our everyday lives.

Discover the 3 Secrets to Retiring Wealthy with Jonathan DeYoe

In Session #4 of Terre Passero’s Mindful Stress Management course we learned how stress can aid or raid us of our motivation, health, and performance.

On this show, we talked about the value of impartial financial literacy and where to find it as well as what to avoid, the value of community as well as simplicity with Jonathan DeYoe, CPWA, AIF, author, speaker and Founder of Mindful Money. Listen to learn why shiny objects and hot takes are the enemy of your financial plan!

For today's video, Jonathan DeYoe had to chance to catch up with Deb Krier on "The Business Power Hour."

Tune in to this podcast with Jonathan DeYoe and Jake Sanders as they discuss how to be better at business, finances, life and being in the moment.

Today's video discusses how to create mindful money and create unique financial plans that best fit you and your family's goals.

In Session #3 of Terre Passero’s Mindful Stress Management course, we learned how stress can impact communication, gained a greater awareness of interpersonal communication patterns and practiced mindful and non-violent communication.

In Session #2 of Terre Passero’s Mindful Stress Management course, Terre will help us connect to body sensations and recognize and respond to signs of stress. We will practice a Body Scan during the workshop and explore your stress lens (perception), load (demands on life), and signature (how it shows up in your life). We will identify how to apply the tools to your daily life.

Thank you Terrie for a fantastic interview! We talked a lot about the value of diversification, managing financial uncertainty in light of current events through meditation and self-care, and having a solid financial plan as our foundation. Always a pleasure sitting down with you.

This is a 1-hour online workshop to help strengthen the health of the brain and body for your well being. It includes a combination of interactive, experiential, and didactic approaches to stress management. It will explore the good, the bad and the ugly of stress, and learn evidence-based mindfulness practices that help calm the nervous system. You will walk away with strategies you can easily integrate into daily life.

Do you lead with humility and mindfulness? 6 questions. 7 minutes. Pure insights: Humility and mindfulness are more powerful to creating impactful outcomes than guesswork. Wise words from Jonathan DeYoe, President of Mindful.Money