Mindful Money Blog

Your financial road, like the rest of your life, is multi-dimensional. The path must traverse the many switchbacks of a steep and relentless climb. In financial terms, the difficulty of the climb is all about debt.

25iq Quotations: Charlie Munger | The Play Deficit | What Does It Mean to Really, Truly Rest? | Deliberate Doubt: The Art of Questioning Our Assumptions | The Art and Science of Spending Money

As we all know, life comes with a fair amount of challenges. Your car breaks down. A tree falls on your house. You lose your job. The proverbial s#!t happens. But none of it has to get in your way – not when you have an emergency fund.

Dacher Keltner presents Awe: The New Science of Everyday Wonder and How it Can Transform Your Life | Social Media May Prevent Users from Reaping Creative Rewards of Profound Boredom - New Research | Why We Need Rituals, Not Routines | The Best Approach to Self-Care: How to Attend to Your Unmet Needs | The World’s Best Places to Retire in 2023

What Makes Life Meaningful? | Sunday Firesides: Everyone’s Just Trying to Make It in the World | How Emotionally Intelligent People Turn Frustration and Stress Into Fulfillment and Achievement | The Best Way to Deal with Dissatisfaction (It’s Not What You Think) | How To Want Less

If you look hard enough, you can find stories that tell a contrasting and enduring narrative for what we truly need for a successful and meaningful life. Your story can do the same - but first, you have to know your heart. You must define what is worth seeking for you.

As I wrote this in the run-up to the holiday season, markets seemed to be on the mend from the bear that started January 3rd, the air was coming out of the inflation balloon, and talk of recession probabilities was the new crisis du jour (it ALWAYS has to be something). The biggest surprise to me is always that anyone is surprised by these things...

Life Is Hard. And That’s Good | Surrendering Isn’t Giving Up: Why We Need to Accept What’s Happened | The Psychology of Prestige: Why We Play the Social Status Game | Overcoming the Myth of Separateness | 6 Conversations About Money to Have With Your Family Over the Holidays

In early December, I was on a panel entitled Sustaining, Enduring and Thriving Through Crisis at the 2022 Market Counsel Summit. Coming together, we shared stories of how we, as men, are all quite literally starved for a particular type of connection in our industry. As most know, the world of “finance” is still dominated by men – and not always the best kind of men.

Get Rich Without Working: The Dark Fantasy of Today | Google’s Former Happiness Guru Developed a Three-Second Brain Exercise for Finding Joy | Rethinking Authenticity | Financial Regret at Older Ages and Longevity Awareness | The Three Laws of Human Behavior

The Real Magic of Rituals | 2022 Photo Contest Winners | Naturally Produce More Dopamine, Serotonin, Endorphin and Oxytocin for a Happier Brain | Experienced Well-Being Rises with Income, Even Above $75,000 Per Year | Publication Bias in Economics

Six New Studies That Can Help You Rediscover Gratitude | Happy Talk | Partisans Agree: Time With Family and Friends is Meaningful and Fulfilling | The 5-Hour Rule: How To Turn a Wasted Day Into a Successful One | Three Reasons Why Indexing Works and Continues to Grow

After 17 months of struggling unsuccessfully with emotional overwhelm, I finally have a set of simple tools that have made a huge difference for me personally in accepting, allowing, just being with difficult emotions. If you're curious about this or want to try meditation, let me know. I’d love to help you get started.

Doc G of the Earn & Invest Podcasts talks with Jonathan DeYoe of Mindful Money about how to be thoughtful about what our financial framework is meant to support. Jonathan takes us through his pillars of happiness and how to use them to create a financial plan that serves our unique goals in life.

“Isn’t Personal Finance Pretty Simple?!” | Men Are Struggling. A New Book Explores Why and What to Do About It | Wealth is Partly Imaginary | The Lonely Hearts Club Man | The Quality of Our Questions

Expectations and Reality | Life is Too Short? Bereaved Managers and Investment Decisions | Daily Meditation May Work As Well As a Popular Drug to Calm Anxiety, Study Finds | Rupert Murdoch Knees Trump in The Balls While He’s Doubled Over Coughing Up Blood | Ballerina Music Box

SVP Jonathan DeYoe joined the Smart Money Circle podcast to discuss how wellness and spirituality tie into investing your money and happiness.

The Difference Between Amateurs & Professionals | Envy, the Happiness Killer | 5 Meditations to Calm Your Anxious Mind | How to Stop Overthinking Your Relationship | 12 Lessons on Money and More From Warren Buffett and Charlie Munger

Gandhi said it: “Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny.” This is, of course, not an easy thing in our go-go-go, get-ahead, multi-tasking world.

The World is Awful. The World is Much Better. The World Can Be Much Better. | Incentives: The Most Powerful Force In The World | A Short Story of Men | How Do Americans Spend Their Money, By Generation? | Gardeners and Diners